The Pandemic continues to confine us to our home waiting for our turn to receive the vaccination, so I want to share with you my exercise routine that John and I do about 4-5 times a week.
I hope you will consider incorporating in your day, stretching and getting your heart rate up by marching in place, as an example. It truly helps you stay positive, feel good about yourself, and uplifts you mentally.
I’m not an exercise expert, I’m giving some suggestions to help you through your day at home.
To watch me huff and puff on the stationary bike, click here: https://youtu.be/SwHBNkMRB8k
We Can Never Lose HOPE……
My Author Website: https://theresecrutchermarin.com
For more information on Huntington’s disease, please visit: http://hdsa.org